In our last blog post, we discussed social wellness models and their potential to motivate people to achieve personal health and fitness goals.  But rather than just “talk the talk,” we thought it would be interesting to tell you about a few of our employees who have decided to put one platform to the test.  At stake?  $10,000.

The advent of new technologies has opened up a host of new ways of communicating.  At this point, it’s pretty clear social media has moved beyond a fad stage – it is now a core element of the way we communicate with each other.   While you’re probably using social media in one way or another, have you considered leveraging social media to enhance your wellness efforts?