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Reversing the Driver Health Crisis

How Siphiwe Baleka is working with trucking companies to turnaround drivers' health and lives.
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WEBINAR REPLAY:
 
 
TOPICS COVERED
  • Why we have a driver health crisis and how it impacts drivers' lives
  • Why unhealthy drivers have a hard time staying attentive while driving
  • How drivers can hack their metabolism to burn more calories and lose weight
SPEAKERS

Founder of Fitness Trucking

 

 
4-Minute Exercise Tutorials
 
Hip Flexor Stretch
Warmup
Daily Routine for Beginners
Advanced Daily Routine
 

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